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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

From Academic Press




[PDF.ch85] Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength

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 | #1662725 in Books |  2013-09-10 | Original language:English | PDF # 1 |  11.25 x9.00 x1.75l,3.91 | File type: PDF | 568 pages

|| ||"The book is detailed and informative without being wordy, and sections can be read out of chronological order. It is filled with helpful figures and tables to highlight important concepts…This is a comprehensive and well-supported book on sport and

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes:

  • An introductory overview of the role of nutrition in human health
  • Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energ...

    You easily download any file type for your device.Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength   |  From Academic Press. Which are the reasons I like to read books. Great story by a great author.

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